Process Pricing Results The Trainer Start Now
Remote Personal Training

RAISE
YOUR
STANDARD.

Custom programs built after a real conversation. No templates, no guesswork — just a plan designed specifically for you and your goals.

Book Your Call → How It Works
4
Years Training
50+
Lbs of Muscle
8+
Active Clients
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The Process

HOW IT WORKS

Every client starts with a personal call — not a form, not a quiz. A real conversation so the trainer understands exactly what you need before building anything.

01
📋
You Apply
Fill out the booking form below. Share your goals, experience level, and what you've tried before. Be honest — it leads to a better program.
02
📞
We Talk 1-on-1
The trainer schedules a personal call with you. Your schedule, lifestyle, training history, and equipment access all get covered before anything is written.
03
⚡
Your Plan Is Built
After the call, your fully custom program is built and sent directly to you. Nothing generic. Nothing borrowed from a template. Built specifically for you.
04
📈
You Execute & Grow
You train. Progress is monitored, questions get answered, and the program gets updated as you evolve — included in every plan.
Investment

SIMPLE PRICING

Three tiers. Every plan starts with a personal call. All programs are personally built and sent after that conversation — never automated, never templated.

Essential
$5/mo
Billed monthly · Cancel anytime
  • Onboarding call before your program is built
  • Personalized program sent after the call
  • Monthly program update based on progress
  • Email support for questions
  • Best for self-motivated beginners building a foundation
Get Started
Most Popular
Standard
$10/mo
Billed monthly · Cancel anytime
  • Monthly 1-on-1 check-in call included
  • Fully personalized program rebuilt each month
  • Adjusted to your real feedback and progress
  • Nutrition guidance included
  • Priority messaging support
  • Best for clients who want real accountability
Book Your Call
Elite
$15/mo
Billed monthly · Cancel anytime
  • Weekly 1-on-1 check-in calls
  • Program updated every single week
  • Full nutrition and recovery protocol
  • Daily messaging access
  • Progress tracking and analytics
  • Best for serious athletes and fast results
Get Started
Client Results

WHAT CLIENTS SAY

Real people. Real results. Every client gets a plan built around their actual life — because we talked first.

★★★★★
"

I was skeptical about online coaching but the trainer actually listened during our call. He built something around my work schedule and what equipment I had — not a random plan. Lost 11 pounds in my first 6 weeks.

M
Marcus T.
-11 lbs in 6 weeks — Essential Plan
★★★★★
"

The monthly calls on the Standard plan keep me honest. My program gets rebuilt every month based on what's actually happening. I've put on real muscle for the first time in years — up 18 pounds since I started.

D
Devon K.
+18 lbs muscle in 4 months — Standard Plan
★★★★★
"

Weekly calls and weekly program updates make the Elite plan worth every cent. It feels like having a coach in the room. Every single lift has gone up month over month.

A
Aaliyah R.
PR'd every lift in 3 months — Elite Plan
The Strength Standard THE STRENGTH STANDARD
50+
Lbs of Muscle Built
The Trainer

THE FOUNDER

The founder of The Strength Standard is a Queens, NY-based trainer and entrepreneur. Four years ago, he was overweight and out of shape. He rebuilt himself from the ground up — putting on over 50 pounds of muscle and completely transforming his physique through disciplined, consistent training.

That journey taught him more than any certification ever could. He knows what it feels like to start from zero, to struggle through plateaus, and to push past them. Every client gets the benefit of that experience — not just a program, but a coach who has lived the process.

No program gets written before a conversation happens. Your goals, schedule, and life all matter before anything goes on paper. That's the Strength Standard.

Conversation before program
No templates, ever
Built from lived experience
Real methods, real results
Ongoing adjustments
Direct access to your coach
Get Started

BOOK YOUR CALL

Every client journey starts with a real conversation. Fill out the form — the trainer will review your info and reach out within 24 hours to schedule your personal call. After that call, your custom program gets built and sent directly to you.

Questions? Email directly at Jacobburdier@gmail.com

1
Submit the form
Share your goals and where you're starting from. Be real — the more honest you are, the better the program.
2
Response within 24 hours
The trainer personally reviews your info and reaches out to schedule your 1-on-1 call.
3
Call happens, program is built
After the conversation, your fully personalized program gets built and sent — ready to execute.
START YOUR APPLICATION
Takes 2 minutes. Response within 24 hours.
After submitting, the trainer will personally review your application and reach out within 24 hours. Your program is built after the call — never before. You can also email directly at Jacobburdier@gmail.com.
⚡
APPLICATION RECEIVED

Your application is in. The trainer will personally review your info and reach out within 24 hours to schedule your call.

The next step toward your standard starts now.

Questions? Jacobburdier@gmail.com

FAQ

COMMON QUESTIONS

Essential ($5/mo) includes an onboarding call, a personalized program, and monthly updates. Standard ($10/mo) adds a monthly 1-on-1 call where progress is reviewed and the program fully rebuilt each month. Elite ($15/mo) includes weekly calls and weekly program rebuilds — the highest level of access and coaching.
Yes — every plan starts with a personal onboarding call. No program gets built without a real conversation first. That is non-negotiable regardless of the plan chosen.
No. The program is built around whatever access you have — full gym, home setup, minimal equipment, or bodyweight only. This gets covered on the call so the plan fits your actual situation.
Within 48 hours of the call. It's built personally so it takes time to do right — but you won't be waiting long. It arrives directly to your email with full instructions.
Yes, anytime. No contracts, no long-term commitments. That said, real results take time — most clients see meaningful progress around week 6 when they follow their program consistently.
Email Jacobburdier@gmail.com directly. Every message gets a personal response. For ongoing clients, direct messaging access is included in every plan.